Julia Smith is a 37-year-old life coach from Long Island, New York. When she turned 32, she went to a rehabilitation clinic that changed her life. She sought treatment for her alcoholism, and life was never the same. She has been sober for the last five years, and last year, she started working with clients as a life coach.

She started this Self-Healing Blog as a place to share the many resources that have helped her as well as her clients. Have a look around the blog, and let her know if you have any questions or suggestions. You can get in touch with her over on the contact page.